Red Onion Drink Recipe

Ingredients

• 1 medium red onion
• 1–2 cups of water

---

Instructions

1. Peel the red onion and wash it thoroughly.
2. Cut the onion into small pieces or slices.
3. Place the chopped onion into a blender or a bowl.
4. Add water.
5. Blend well (or crush and mix thoroughly if no blender is available).
6. Strain the mixture to extract the liquid.
7. Pour into a glass and drink fresh.

---

Note

• The claim that this drink “instantly lowers blood sugar” is not scientifically proven.
• It may be part of a healthy diet, but it should not replace medical treatment.