Creamy Garlic Shrimp & Spinach Bake

If you’re looking for an elegant dinner that’s rich, satisfying, and blood-sugar friendly, this Creamy Garlic Shrimp & Spinach Bake is a perfect choice. Juicy shrimp are baked in a creamy garlic sauce with fresh spinach and burst cherry tomatoes for a flavorful, balanced meal.It feels indulgent — but stays low in carbs and high in protein.Jump to SectionWhy This Recipe Works for DiabeticsLow carbohydrateHigh proteinNo added sugarNon-starchy vegetablesNaturally gluten-freeAlways consult your healthcare provider for personalized dietary advice.Ingredients (4 Servings)1½ lbs raw shrimp, peeled and deveined2 cups fresh spinach1 cup cherry tomatoes3 cloves garlic, minced1 tbsp olive oil1 cup heavy cream¼ cup grated Parmesan cheese½ tsp Italian seasoning½ tsp paprikaSalt & black pepper to tasteInstructionsPreheat oven to 375°F.Heat olive oil in a skillet and sauté garlic for 30 seconds.Stir in heavy cream, Parmesan, and seasonings. Simmer 3–4 minutes until slightly thickened.Place shrimp, spinach, and tomatoes in a baking dish.Pour cream sauce evenly over top.Bake 18–22 minutes until shrimp are pink and cooked through.Let rest 5 minutes before serving.Serving SizeMakes 4 servingsNutrition (Per Serving)Calories: 390Protein: 35gTotal Carbohydrates: 7gFiber: 1gNet Carbs: 6gFat: 25gSaturated Fat: 12gSugar: 3g (naturally occurring from vegetables)Added Sugar: 0gSodium: 480mg

Leave a Reply

Your email address will not be published. Required fields are marked *