Purple Glow Metabolism Juice Recipe

Ingredients

• 1 cup Blueberries (fresh or frozen)
• 1 cup chopped Purple Cabbage
• Juice of 1 Lime
• 1 small piece Ginger (about 1–2 cm)
• 5–6 leaves Mint
• 1–2 cups cold water or coconut water
• Optional: 1 teaspoon honey or maple syrup

Instructions

1. Wash all ingredients well.
2. Chop the purple cabbage into small pieces.
3. Add blueberries, cabbage, lime juice, ginger, and mint to a blender.
4. Pour in the water or coconut water.
5. Blend for 30–60 seconds until smooth.
6. Strain if you want a smoother juice, or drink it as a smoothie.
7. Serve cold and enjoy.

How to Drink

• Drink 1 glass in the morning or between meals.
• Sip slowly for about 10–15 minutes.

Benefits

• Rich in antioxidants from blueberries
• Supports digestion from ginger and mint
• Hydrating and refreshing
• Naturally low in sugar

Tip: The purple cabbage is what gives the drink that deep purple glow color.