2 cups high-protein pizza dough (see note below)1 cup low-fat shredded mozzarella cheese½ cup turkey pepperoni (or regular)½ cup pizza sauce (plus extra for dipping)½ tsp garlic powder½ tsp Italian seasoning1 tbsp olive oil2 tbsp grated Parmesan cheeseOptional: chopped parsley or chili flakes
High-Protein Dough Option1 cup Greek yogurt (plain, nonfat)1 cup self-rising flour (or 1 cup flour + 1½ tsp baking powder + pinch salt)Mix until a soft dough forms.
InstructionsPreheat oven to 180°C (350°F). Lightly grease a bundt pan.Prepare doughIf using the protein dough: mix yogurt + flour until combined.Knead lightly and divide into small bite-sized pieces.Fill the doughFlatten each piece slightly.Add a pinch of mozzarella + a slice of pepperoni.Fold and seal into a ball.Layer in panPlace dough balls evenly into the bundt pan.Sprinkle extra cheese and pepperoni between layers.SeasonDrizzle olive oil on top.Sprinkle garlic powder, Italian seasoning, and Parmesan.BakeBake for 25–30 minutes until golden brown and cooked through.ServeLet cool for 5–10 minutes, then flip onto a plate.Place warm pizza sauce in the center for dipping.
Protein Boost TipsUse high-protein cheese or reduced-fat mozzarellaAdd cooked chicken pieces inside for extra proteinServe with a Greek yogurt + marinara dip
ResultCrispy outside, gooey cheesy inside, and packed with protein—perfect for sharing or a satisfying meal.